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17 Hacks To Boost Your Mood as the Days Get Shorter

Written by

Jorge Lucena

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Photo Source: Adobe Stock

As the days grow shorter and the weather colder, it’s easy to feel like your frame of mind is taking a hit. The lack of sunlight and chilly temperatures can leave even the most upbeat person feeling down. Reducing daylight hours can also disrupt your sleep patterns and make you feel more tired than usual.

Luckily, there are plenty of simple, fun, and effective hacks to support yourself during these gloomy months. From staying active to sprucing up your home, these creative ideas can help you feel your best, no matter how short the days may get. Here are 17 mood-boosting products to stay energized, happy, and positive all season long.

1. Brighten Your Day With Mito Red Light Therapy

Photo Source: Mito Red Light

When natural sunlight becomes scarce, it's common to feel the effects on your disposition and energy levels. Seasonal changes can leave you sluggish, tired, and down.

Enter Mito Red Light’s red light therapy, a powerful tool to counter the winter blues. This form of light therapy uses low wavelengths to help stimulate your body, promoting a sense of well-being during colder, darker months.

Red light therapy works by penetrating deep into your skin, which potentially encourages circulation and collagen production. It’s said to help promote even skin tone, cognitive health, hair growth, and more making it an ideal option for those who have the weight of shorter days bearing down on them.

2. Set the Tone With Snif Scented Candles

Photo Source: Snif

Nothing transforms a room quite like the soft glow of a candle, but when you add a delightful scent to the mix, the effect can be truly magical. Snif’s range of scented candles is known for its ability to upgrade your environment and lift your mood.

Whether you’re dealing with stress from work, getting frazzled by the holiday season, or just looking to unwind after a long day, lighting a candle can create an instant sense of calm. Pairing the right fragrance with a calming routine, like meditation or reading, can turn any place into your personal sanctuary.

For nights when you’re setting the scene for a cozy evening or enhancing your self-care routine, the right candle can make a big difference. With Snif’s collection, you’ll cultivate an inviting atmosphere that helps soothe the senses and uplifts your spirits, one tiny flicker at a time.

3. Glow Up With Skin Pharm Botox

As winter approaches, it’s easy to seem like you’re losing some of your natural glow. That’s where Skin Pharm’s Botox in Houston services come into play. If you’re looking for a new avenue to give your skin a little TLC, Botox can offer a refreshing way to rejuvenate your appearance and help you look more like your vibrant self.

When you’re happy with how you look, that inner radiance will always shine through, no matter how gray the skies may be. The confidence boost you can get from pampering yourself can have lasting effects on your spirits.

Botox works by smoothing out the appearance of fine lines and wrinkles and preventing new ones from forming, giving your face a more youthful and refreshed look. The simple act of taking time for yourself can have a powerful impact on your mood, and with Skin Pharm’s Houston Botox services, you can gift yourself the ability to face those shorter, darker days with a smile.

4. Keep Your Pet Calm With ElleVet Sciences Dog CBD

While it’s easy to see how the winter months take a toll on your energy levels, it’s undeniable that they affect your furry friends, too. Especially for dogs with joint discomfort or decreased mobility, it can be difficult to watch your beloved pup struggle as the weather gets cold. 

Thankfully, ElleVet Sciences’ dog CBD is here to help. The only CBD+CBDA product proven to work in multiple clinical trials, these soft gels, soft chews, and tinctures are specifically formulated for “man’s best friend.” 

It’s no secret that CBD supports feelings of calm and helps manage discomfort in humans, but did you know it can also benefit dogs? With uses for everything from stress relief to neuro and cognitive support, these CBD+CBDA products can be an easy way to help your pooch feel playful and at peace, even as the daylight hours for evening strolls get shorter.

5. Look Fabulous With Bombshell Sportswear

The right clothes can set the stage for a good day, especially when they make you confident and comfortable. Flattering activewear from Bombshell Sportswear is a fantastic way to embrace your natural shape while staying active. After all, when you’re confident in what you're wearing, it’s easier to stay motivated.

Having a designated set of workout clothes you love can also make sticking to your fitness goals much easier. Knowing you’ve got something that fits and flatters can motivate you to move more, which is key to staying upbeat during colder months.

Exercise alone is known to improve your disposition, but looking fabulous while doing it can take you to the next level. Even on days when getting out of bed is a struggle, slipping into a piece from Bombshell Sportswear can help shift your mindset, encouraging you to move and stay positive.

6. Get Your Game on With Recess Pickleball Paddles

Photo Source: Recess Pickleball

Like you saw above, staying active can shake off the winter blues, and pickleball has become a popular way to do just that. By investing in Recess Pickleball’s pickleball paddles, you’ll be set to jump into this exciting sport and conquer the court.

Pickleball is a great way of combining exercise and social interaction, both of which are proven mood boosters. Plus, learning a new skill or perfecting your game can provide a sense of accomplishment that keeps your spirits lifted long after the end of the match.

The sport can be played indoors or outdoors, making it a year-round activity no matter the weather. Its fast-paced, easy-to-learn nature makes it an excellent method of bonding with friends or family while getting a great workout. With these stylish paddles in hand, you'll find a welcome way to uplift your frame of mind.

7. Level Up Your Parenting With Hero Journey Club

Photo Source: Hero Journey Club

Keeping your kids happy and engaged can be challenging, but game-based subclinical mental support sessions from Hero Journey Club can turn downtime into something productive. 

These sessions are designed to teach essential life skills by utilizing games your kids already love. Hero Journey Club keeps kids entertained while they develop important life habits that will serve them well into adulthood.

Learning through play has long been proven to help children absorb information, providing a creative outlet to express themselves. Through Hero Journey Club, you’ll supercharge your kids’ development and cultivate an uplifting atmosphere in your home that helps everyone support their mental wellness year-round.

8. Encourage the Young Athletes in Your Life With Thread Performance

Photo Source: Thread Performance

Speaking of parents, their young athletes can experience mood dips due to less sunlight and increased fatigue. One way to keep spirits high is by supporting their training efforts with Thread Performance. These supplements provide over 60 essential nutrients and superfoods that encourage physical endurance, muscle recovery, and overall wellness.

Thread Performance can help young athletes stay on track with their sports goals during the colder months. They can focus on their training without the sluggishness often accompanying shorter days. This can keep them engaged in their favorite activities while their parents enjoy the peace of mind of knowing their kids are thriving.

By incorporating Thread Performance supplements into their routine, future athletes and parents alike can maintain a positive outlook on life, even as the winter months approach.

9. Naturally Unwind With Mood Delta 9 Gummies

Photo Source: Mood

When stress levels rise, finding a natural way to unwind can make a world of difference in your quest to maintain a positive frame of mind. Mood’s Delta 9 gummies offer a soothing way to relax and ease into your evenings. 

Whether you’re looking to wind down after a long day or need help shaking off stress, these gummies are a simple means of supporting a positive disposition. Their soothing effects can help manage tension while promoting a more relaxed mindset, making them ideal for calming down.

Taking time for self-care is key during colder months, and incorporating something like Delta 9 gummies into your routine can create a moment of serenity. As you relax, you’ll get ready to recharge and establish balance. These gummies allow you to tackle whatever life throws at you with a positive and clear mindset.

10. Power Up With BUBS Naturals Collagen Peptides 

Photo Source: BUBS Naturals

Staying healthy and energized is especially important as the seasons change. Adding BUBS Naturals’ collagen peptides powder to your daily routine is an easy way to support your body from the inside out. Collagen is known for promoting healthy skin, hair, and nails, meaning it’s a great addition to your diet if you want to maintain your overall vitality.

When winter leaves you sluggish and tired, adopting something as simple as collagen peptides can help fill you with vitality. Just a scoop of BUBS Naturals’s tasteless powder in your morning juice or smoothie can help equip you to take on the day, looking and feeling your very best.

11. Improve Your Game With Teach Me To Golf Lessons

You might think golf is just a summer sport, but it can be ideal for staying active and lifting your spirits year-round. With golf lessons near you from Teach Me To, you can improve your skills and boost your confidence on the course — that is, once the greens are back open.

Practicing your swing during the off-season is a great way to stay focused, and Teach Me To’s instructors ensure you’re honing your skills with expert guidance and motivation. The right training lets you work on your game while enjoying a sense of accomplishment and growth, which is perfect for uplifting your chilly spirit. 

For both seasoned players and those new to the sport, improving your skills can be an energizing and satisfying experience. With golf lessons from Teach Me To, you’ll improve your game while enjoying a fun, low-impact way to keep the winter blues at bay.

12. Dress To Impress With Mac Duggal Gowns

Sometimes, a little glamor is what you need to get back your groove. If you’re in the market for something to wear for a special occasion or just for a fun and fancy night out, slipping into elegant evening gowns from Mac Duggal can be a true mood booster. 

When you’re dressed to the nines, there’s an undeniable shift in how you carry yourself, and that confidence radiates to others. All it takes is one beautiful dress to remind you that you’ve still got it, no matter how gloomy it is outside.

There’s something about dressing up and looking like the best version of yourself that can change your entire outlook on life. The shorter days might be getting you down, but putting on a stunning dress can help you rise above it. 

13. Manage Changes With O Positiv’s MENO Menopause Supplements

As the seasons transition from one to the next, now is your chance to look inward and focus on life changes. Menopause is simply a stage in a woman’s life, but it can be hard to remember that when you’re plagued by the negative symptoms that often accompany it, from hot flashes to night sweats and more. 

That can change with O Positiv’s MENO menopause supplements, which are hormone-free and science-backed to provide relief for your most annoying symptoms.

Much of the medical industry has lagged behind in developing comprehensive solutions to women’s health problems, but O Positiv is here to help. With natural ingredients like black cohosh, ashwagandha, and chasteberry, these menopause supplements offer a non-disruptive and effective means of managing hormonal changes.

Take your well-being into your own hands and make some self-care changes that lift your spirits and let you regain control of your body. With O Positiv’s line of women’s vitamins, you can get back to your best when the weather outside is offering up its worst.

14. Add Some Color With Tumble Rugs

As the seasons change, you might find yourself spending more time indoors. Creating a vibrant and cozy living space can do wonders for your mood, and adding colorful, washable rugs from Tumble is a simple method of livening up your room. The bright patterns can instantly make your home more inviting, helping you shake off any funk.

Additionally, the act of redecorating can revitalize your outlook and give your place a new lease on life. Cheery, washable rugs are an easy and affordable way to transform any room, making your house more vibrant and energizing during the darker months.

Knowing they’re easy to clean also takes away the worry about keeping them looking fresh, even with pets or kids around. Tumble can help you add a splash of color and comfort to your abode, making it a haven where you can relax and recharge.

15. Experience Thrills With RedWolf Airsoft Guns

If you love exciting adventures, let loose and have fun with RedWolf Airsoft’s airsoft guns. This sport can release your pent-up energy and allow you to enjoy a bit of friendly competition. Consider using your airsoft gun to participate in a team match with friends or practice solo target shooting to improve your play.

Airsoft provides a thrilling and active experience that can take your mind off the unpleasant weather. It's also an opportunity to get out your energy in a safe and controlled environment. With the power of RedWolf’s products, you’ll be ready to dive into a high-spirited sport.

16. Wake Up Refreshed With Hatch Sunrise Alarm Clocks

Waking up to pitch-black darkness can make getting out of bed seems like an impossible task. Hatch’s sunrise alarm clocks are game-changers when it comes to adjusting to shorter days. This clever device simulates a natural sunrise, gradually brightening your room and helping your body ease into the morning on days when the sun is nowhere to be found.

Starting your day with a gentle, light-filled wake-up can support your frame of mind and set a positive tone for the rest of the day. You’ll get energized and ready to take on whatever the colder months throw your way. Make mornings less of a struggle with Hatch and embrace a more peaceful, refreshing experience.

17. Revitalize Your Space With Perigold Artificial Plants

A touch of greenery can go a long way in brightening up your home, especially when the outside world looks drab. Perigold’s collection of artificial plants lets you bring nature indoors without the hassle of maintenance. These vibrant plants add life to any room, creating a fresh and inviting atmosphere when the weather outside is uninspiring.

These plants look so lifelike that you might not miss the real thing. Adding these green touches to your living spaces can foster a positive, calming environment that helps promote relaxation and mental clarity.

Surrounding yourself with greenery can also have a calming and uplifting effect on your mood, allowing you to be more connected to nature, even when you’re not outside. Enjoy the beauty of the natural world all year long with these luxe fake plants, and make your home a faux botanical garden.

Beat the Winter Blues All Season Long

While the shorter days and colder weather can put your tenor out of tune, there’s no shortage of products to help you stay positive. From physical activity to home decor, small changes in your daily life can bring about big improvements in how you feel. With these hacks, you'll have plenty of tools to help you maintain a brighter outlook on the darkest of days.

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