Cal Moretti is an American clinical health professional and bodybuilder who has established himself in the world of health and wellness, and human biohacking.
Born in Niagara Falls, New York, Moretti was raised in a small town and grew up playing ice hockey. However, his passion for bodybuilding began when he was only 14 years old while weight training.
After starting as an in-person personal trainer and working in clinical settings, he recognized the potential to extend his impact on a global scale. Thus, Coaching By Cal was born—a platform designed to be accessible anywhere, anytime, embodying his belief that fitness should be universal.
"I wanted to create something that could reach people regardless of where they were," Cal explains. "Fitness isn't a one-size-fits-all journey. It's about understanding each individual's needs and crafting a plan that fits their unique circumstances."
His impressive physique, a throwback to the classic era of bodybuilding, has inspired many and earned him a significant social media following today, with over 25 thousand followers on Instagram alone.
One of the factors that sets Moretti apart from other online fitness coaches and bodybuilders is his mindset on success - and his absolute commitment to clean eating and healthy living. He has walked the same path he puts his clients through and is a testament to his own work.
He strongly advocates for healthy living, both in and out of the gym, and he believes that nutrition is the foundation for any successful fitness goal.
With over a decade in the fitness industry and a client base spanning 14 countries, Cal's impact is undeniable. He has successfully guided more than 1,000 members through life-changing transformations, embodying his motto: "Suffering is beautiful." This philosophy underscores the belief that embracing challenges leads to growth and success.
One of the crucial elements Cal teaches individuals, especially entrepreneurs and business professionals, is the skill of auto-regulation within their schedules. Learning how to succeed and progress in your fitness journey, regardless of the obstacles you face each day.
He teaches his clients to work out and intuitively eat around busy work schedules and family life. No matter how busy your job is or how much family time you spend every week, Cal can transform anyone willing to learn and teach them how their own body works. With metabolism revamping, instructing sleep hygiene, cardio prescription, and corrective exercise, he can advise his clients around any obstacle to reach their own goals.
Cal's credentials are equally impressive. From Dean's List honors at university with his degrees in Exercise Science and Nutrition followed by an array of certifications. In sports supplementation and nutrition, kettlebell training, strength conditioning, and holistic therapies, his qualifications underscore his commitment to excellence.
Moretti's diet consists mainly of lean protein, complex carbohydrates, and essential fats. He avoids processed foods, refined sugars, and unhealthy fats, opting for whole, nutrient-dense foods that support his training and overall health. Moretti only eats for performance and fitness, to allow him to recover so he can train hard again the next day.
When it comes to training, Cal believes in a balanced approach. He combines heavy weightlifting with cardio, flexibility, and mobility work to ensure his body functions optimally. His personal workouts will always consist of the six staples of movement. Push, pull, hinge, squat, carry, and rotation, are the six staples that make up the foundation of his own workout regimen.
His training is not just about building muscle but also about developing overall strength, power, and endurance.
Moretti’s impressive physique and career have earned him numerous business opportunities and one of the best reputations in the online fitness world. He now has his fitness app that focuses on sharing motivational, instructional, and lifestyle videos for members.
Despite his success, Moretti remains grounded and focused on his goals. He continues to work hard in and out of the gym and only works with clients that align with his values, leading us into Coaching By Cal.
Looking ahead, Cal envisions expanding his influence even further. He aims to develop health and wellness centers and collaborate with clinicians in specialized fields such as cardiac rehabilitation and diabetic counseling. He aims for Coaching By Cal to be synonymous with holistic health transformation.
"I see a future where my brand is integrated into various health care settings, working alongside other professionals to deliver comprehensive care," Cal reveals. "I want to be part of a broader movement that reshapes how we approach health and wellness."
Coaching By Cal offers customizable programs for young professionals, parents, and fitness enthusiasts at every stage of their fitness and life journey—not just professional athletes.
Cal Moretti is a shining example of what is achievable through hard work, dedication, and commitment to a healthy lifestyle. His impressive physique and success in the bodybuilding world have earned him a massive following and made him a role model for aspiring fitness enthusiasts.
Moretti's dedication to clean eating, intelligent training, and healthy living serves as an inspiration to others looking to improve their health and fitness. With Coaching By Cal, we are excited to see what Moretti accomplishes in 2024.