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And just like that, another year has passed by, and this year was full of health and wellness questions. In fact, you had so many questions about all things health this year that we are here today to go over some of the most common questions that were asked. To learn the answers to all the health-related questions that have been in the back of your mind since January, keep on reading. 

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Why is Eye Protection Important? 

Clearly (pun intended), eye protection is a big deal, but why exactly is it so necessary? For many of us, eye protection can seem extra and unnecessary in the grand scheme of things. Although not everyone might reap the same benefits from protective eyewear, certain professions and hobbies, such as dentistry or woodworking, require individuals to protect their eyes. Eye injury can range from a minor cut to complete loss of eyesight. By wearing proper protective gear, you can prevent damage to your eyes, protecting your sight and saving you from a lot of pain. 

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A modern and popular alternative to the traditional safety goggles you’re probably thinking of is prescription safety glasses from Stoggles. Stoggles has innovatively redesigned safety glasses to have a more modern style while maintaining the safety features of traditional safety glasses. If you or your loved ones have a profession or hobby in which the eyes could be damaged by chemicals, flying debris, or machinery, we’d recommend getting some safety glasses before it’s too late. 

Is There Such a Thing as Good Bacteria? 

The vast majority of people cringe in fright when they hear the word “bacteria,” and for good reason. There is a ton of really harmful bacteria out there. Recently, questions have been raised about whether there is such a thing as good bacteria. The answer to this question is a resounding “yes!” You have a ton of good bacteria in your body right at this very moment. Your gut is home to over 100 trillion microorganisms that help your body digest food and destroy diseases. 

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Probiotics are a supplement you can take to increase the number of healthy bacteria in your gut. Although we don’t have time to do a deep dive into the science between probiotics, if you’re interested in learning more about these supplements, then a company called Ritual can help show you the difference between pre and probiotic supplements. The more you learn about microorganisms, the better your gut health will be.

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How Can I See a Doctor Faster? 

There aren’t many things in this life that are more difficult to get than a quick doctor’s appointment. Usually, doctor’s appointments are scheduled nearly half a year or more in advance due to a wide number of factors, such as doctor availability and insurance. This year, many people wanted to know if there was any way to see a doctor faster. Thankfully, there is, but it doesn’t take place at your average doctor’s office. 

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While there is no way to speed up getting an appointment with your local health care provider aside from calling regularly to check for openings, you can see a doctor in almost no time at all by visiting an urgent care center. Fastpace Health urgent care in Philadelphia has set the standard in 2022 for short waiting times and speedy visits with a doctor, so the next time you need to see a doctor urgently, you know where to go. 

What Does a Humidifier Do for Your Health? 

If you’ve had a humidifier still in the box lying somewhere around your house, you probably don’t have a good understanding of what the health benefits of a humidifier are because if you did know, you’d have it run every single day. For starters, humidifiers can help kill airborne viruses, such as the flu, in your home. Flu germs thrive in dry environments, so adding humidity to the air through a humidifier will help ensure that any flu germs that are brought into the house are quickly eliminated. 

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Humidifiers are also helpful in keeping your skin and hair moisturized. If you struggle with dry hair or skin, adding more water to the air can help your body naturally regain its moisture. Some humidifiers, such as the Everlasting Comfort humidifier, are also capable of diffusing essential oils, which boast even more health benefits. 

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When Should I Wear a Back Brace? 

Many individuals struggle with back injuries, so if you are one of those people, know that you are not alone. Maybe you’ve been asking yourself, “When exactly should I wear a back brace?” This is a great question and an important one, so we’d first like to state that it’s always better to talk with your chiropractor before making any decisions that might be related to back injury. 

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A good general rule to follow is to wear a back brace when you know that certain movements might worsen the condition of your back. If you’re looking for a high-quality back brace that is exceptionally comfortable and can quicken your recovery, then look into the back brace from Incrediwear. We know that a lot of people are big fans of how comfortable this back brace is. 

How Can I Workout From Home? 

This year was the year of home workouts, but more so than actually working out at home, people were interested in how to get started. While we could give you any number of home workout tips, there is one suggestion that surpasses them all, and that is having proper workout equipment at home. You can have the desire to work out all you want, but if you don’t see the weights every morning motivating you to start your workout, it probably won’t happen. 

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If you’re worried about workout equipment messing up with the aesthetic of your home, look no further than at-home weights from Bala. Bala bars, as they’re called, are aesthetically pleasing and also easy to travel with, making them the perfect at-home weights to get you started. 

Conclusion 

We hope this article gives you all the answers you need to your biggest health and wellness questions of 2022. Next year, we’ll be right here once again, ready to answer whatever questions you might have. 

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