Giving birth is the most rewarding experience a mom can go through, but that doesn’t mean it isn’t grueling, and painful. Sometimes, the most frustrating part is that this discomfort doesn’t end once we’ve brought our children into the world. There are millions of mothers out there who have had to tread the journey of reclaiming their bodies after childbirth, and Dr Kelly is no different.
As a mom of 4, Dr Kelly Lamoreaux definitely knows the struggle of working to get back a pre-pregnancy belly. That’s why she was inspired to help mothers feel at home in their bodies after giving birth, developing the Abs After Babies program. Since then, this revolutionary program has grown into a community of thousands of women, all focused on the same goal. With such a high success rate, it’s also been included on TV shows such as Doctors, and networks like Fox, and CBS.
Let’s take a deeper look at Dr Kelly, and her Abs After Babies program.
Why Dr Kelly is the Woman Who’ll Save Your Abs…
Dr Kelly Lamoreaux DMD is a practicing dentist to the stars at her two Denver offices. When she gave birth, however, her medical inclinations pushed her into new specialisms. After welcoming her children into the world, she developed a 3-4 finger ab separation, also known as diastasis recti, and an umbilical cord hernia.
These conditions left Dr Kelly looking pregnant for months after she’d given birth, and made her body vulnerable to a range of other health issues. For Dr Kelly, getting her body back wasn’t a question of vanity, but one of health. She tried everything to shake off those feelings of not feeling right in her own skin. However, she didn’t want to put her body through the stress of surgery, so she sought natural means to get her figure and tone back.
Dr Kelly then studied under two different physical therapists who specialized in the female body, for two years. During this time she found out that many post-natal ab exercise programs do not teach women how to strengthen their deep core. This is the area that is most affected by diastasis recti, and so that is what the Abs After Babies program focuses on.
What Dr Kelly Teaches in the Abs After Babies Program…
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Testing for Diastasis Recti - Dr Kelly became an expert in diastasis recti, and now shows women how to test for this issue. By bringing awareness to this common, but rarely spoken about post-natal condition, Dr Kelly has empowered new mothers to take control of their health.
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Reclaiming Core Strength - There are some easy exercises you can do to focus on your deep core, also known as your transverse abdominis (TVA muscle). Dr Kelly focuses on this area in Abs After Babies, teaching women the exact techniques she used to achieve her own body transformation.
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Prevention is Easier than Cure - One of the leading causes of diastasis recti is poor core strength before pregnancy. Dr Kelly also provides programs for expecting mothers, in order to prevent diastasis recti, and other health issues after pregnancy. If you’re planning to conceive, and don’t feel too confident in your abs right now, it’s never too early to start strengthening your core.
Want to Know More?
These are just a tiny amount of the tips and tricks included in Dr Kelly’s 10 week program, Abs After Babies for $59.99, and the Prenatal Abs program for $19.99. In her full package, you’ll be guided along the way to curing your diastasis recti, from start to finish, with Dr Kelly’s full help and attention. If you’re ready to reclaim your body, you can find out more on her site, here.
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